导演:Bill Benz,Jordan Kim,劳拉·墨菲,奥卡菲娜主演:Danielle C. Ryan,Dawn Olivieri,Matthew Lawrence,Andrea Logan,Val Barri,Aimey Beer
1. Gratitude: Expressing gratitude for the blessings in our lives can significantly increase our happiness levels. Take a few minutes each day to reflect on the things you are grateful for and write them down in a gratitude journal.